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The Firm Body Sculpting System - Lower Body Sculpt II (2003)
Original Title: The Firm Body Sculpting System - Lower Body Sculpt IIRelease: 2003-04-15
Rating: 0 by 0 users
Runtime: 36 min.
Studio: Dragonfly Productions
Country: United States of America
Language: English
Genre:
Stars: Libby Heath, Jennifer Carman, Stephanie Corley, Lisa Kay, Nancy Tucker
Keywords: exercise, aerobics, fitness
Tagline: Maximum results can be achieved by going to extremes! Target your hips, thighs, buttocks and abs with this effective workout!
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
The firm body sculpting system super body sculpt watch the firm body sculpting system super body sculpt fitness on dailymotion The firm body sculpting system lower body sculpt ii watch the firm body sculpting system lower body sculpt ii full movie in hd visit httpwatch4kmoviezxyzmovie527345 lower body sculpt ll is a challe Amazon the firm body sculpting system body sculpt the upper body section is next, not quite as hard as the lower body but it is still thorough in hitting all the muscle groups you will work the biceps with traditional and hammer curls, triceps with french presses and kickbacks, chest with bench press, pec flies and pushups 2 sets of double arm rows for the back, and some tough shoulder work, front and side raises plus military presses and
Amazon the firm lower body sculpt ii dragonfly lower body sculpt ii is a challenging and effective workout, which emphasizes exercises that taget those problem areas we all have the lower body performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs The firm body sculpting system lower body sculpt i full watch the firm body sculpting system lower body sculpt i full movie in hd visit watch the firm body sculpting system lower body sculpt i full movie in hd visit The firm body sculpting system cardio sculpt the firm body sculpting system cardio sculpt yoselin lacaperuza loading want to watch this again later sign in to add this video to a playlist sign in more report
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